bodydiy:

How to tie shoes for running

bodydiy:

How to tie shoes for running

p3rspective:

You may mess up, but you’re not a mess up.

You may make a mistake, but you are not a mistake.

You may screw up, but you are not a screw up.

You may fail, but you are not a failure.

You are not your downfalls.

1 week ago
2 notes
  • I just want to feel special.

    Great people do things before they’re ready. They do things before they know they can do it. And by doing it, they’re proven right. Because, I think there’s something inside of you—and inside of all of us—when we see something and we think, “I think I can do it, I think I can do it. But I’m afraid to.” Bridging that gap, doing what you’re afraid of, getting out of your comfort zone, taking risks like that—THAT is what life is. And I think you might be really good. You might find out something about yourself that’s special. And if you’re not good, who cares? You tried something. Now you know something about yourself. Now you know. A mystery is solved. So, I think you should just give it a try. Just inch yourself out of that back line. Step into life. Courage. Risks. Yes. Go. Now.

     - Amy Poehler (via the-healing-nest)
    Why should I go running?
    Anonymous

    thegoatthatroared:

    thegoatthatroared:

    • to feel your legs
    • to be grateful that you can
    • to be healthy
    • to see scenic spots
    • to sweat your balls off and get that sexy “glow”
    • to hate yourself for doing it and then feel accomplished when you did
    • to feel like you’re on Baywatch - just in fastmo
    • to feel like you’re in any movie/tv show/vid where you get an awesome background soundtrack
    • to get ready for the zombie apocalypse
    • seriously though, those World War Z zombies weren’t fucking around
    • to live longer
    • to live better
    • to race
    • to be happy
    • to beat your personal best
    • to push yourself
    • to make new running friends
    • to casually jog past that hottie you’ve been eyeing, looking kinda gross but knowing he’s like, damnnn, she runs? imma buy that bitch some sneakers. bitches love sneakers.
    • to be hardcore
    • (cuz if you run you’re hardcore)
    • to complete a 5k
    • to complete a 10k
    • to complete a 20k
    • to complete a half-marathon
    • to complete a full marathon
    • to complete the totally-obsessed-with-marathons-now-girl-or-boy status
    • to be stronger
    • to be able to eat more
    • like so much more
    • like holy fuck i can eat so much fucking food why the fuck isnt my mouth bigger time to get a mouth widener machine thing shtick mabob
    • but like, all in moderation
    • so when people say, i hate running, you can be like, yo i love that shit
    • or if you hate it, you can be like, yo me too
    • *bonding* boom you’re welcome
    • to look hot
    • cuz running makes you look hot
    • like you’re face gets super red and people are like, are you overheated?
    • to feel free
    • AND BECAUSE WHO THE FUCK DOESNT WANNA RUN LIKE THIS???image

    holy shit when did this get notes??